Monthly Archives: September 2019

#TherapistDiaries: Understanding genophobia, the fear of physical intimacy

#TherapistDiaries: Understanding genophobia, the fear of physical intimacy

2019-09-19

By Zaofishan Qureshi Published: June 23, 2019

Almost a decade ago, I heard a story about a villager that stuck with me for quite a while. I was in my sophomore year of my psychology degree back then, and my novice brain was quite struck by the story of a teenage villager who screamed at the top of her lungs every time her husband tried to touch her. She had been married for four months, but due to her reactions, no physical intimacy had been initiated.

Initially, the mother-in-law and the women of the house laughed it off, terming it as mere shyness, even though the girl’s entire body would shake and tremble for hours and it looked like she had endured a disaster. After a few attempts at physical intimacy, the husband did not use any kind of force to coerce her into the act.

Assuming the girl screamed because she didn’t like her husband, she would be questioned about why she had agreed to the marriage in the first place. She claimed that she loved her husband and enjoyed spending time with him, but not the physical intimacy. She claimed that no one had neither explained nor prepared her for this and hence she was clueless about this aspect of a marriage.

According to her:

“I thought that marriage was what I saw in the Star Plus soaps; wearing cool clothes, dining out, doing shopping and such things. My first night was the most terrorising experience of my life and I hate how nobody informed me about this.”

Our professors assessed her and concluded that there was no form of asexuality or intellectual disability present; she was simply not prepared.

Marriage holds a lot of importance in a patriarchal society like ours, more than it should. Our entire lives and career choices revolve around marriage. A lot of people, particularly women, are forced to give up their identity, life goals and dreams, just to be married by a particular age. Considering all this then, it is quite ironic how sex education is not provided to people before getting married, neither is there any demand for pre-marriage counselling in the country.

In my clinical practice, I have come across the dire consequences of lack of awareness and sex education. Fear of physical intimacy, or genophobia, is a commonly occurring phenomenon that I have observed during my practice. There are a lot of women who have this phobia in such extreme forms that it inhibits them from consummating any or most form of physical intimacy through the entirety of their marriage.

A senior of mine once narrated a genophobia case to me. Dr Niazi* was an established medical doctor who had been working in the field for a very long time. She had been married for over a decade and disclosed to my colleague the reason for her frequent absences from work and distress. She was on the verge of getting divorced and quite contrary to everyone’s belief, not having any children was not the root cause of it.

“Would you believe me if I tell you that an accomplished female doctor like me, a mature woman in her late 30s, has never been physically intimate with her husband? Because I’m so afraid?”

She further added that despite of every possible cooperation on part of her husband, she was unable to let go of this fear.

Similarly, Miss Sheikh, a girl in her mid-20s, encountered the fear even before getting married. She had three different surgical procedures done in her life for various illnesses and yet she believed that physical intimacy would be more horrific than that. In this case too, the husband was extremely supportive.

However, there are many cases in which the spouse is unable to understand the situation and marital rape becomes a norm as we are neither culturally sensitive to consent nor very aware of this phobia. There are a lot of instances when patients have a hard time coming to terms with being diagnosed with such a condition, or that such a condition even exists.

Even when the husbands are understanding and not forceful, they do fail to identify this as what it is: a form of anxiety disorder. Couples believe there is no solution for a condition such as this and the best they can do is visit a urologist and ask for tips to improve their foreplay or approach to physical intimacy. Whereas, the actual treatment is counselling.

The very reason for genophobia in our society can be seen through a cultural lens. Though it is true that the reasons for this phobia are rooted in a form of sexual abuse, particularly sexual abuse as a child, but most of the women I have come across have genophobia without an adverse life experience.

Furthermore, the practice of arranged marriages makes it more difficult since there are expectations of consummating the marriage on the wedding night. How could it not scare an already fearful, anxious woman? Genophobia is only a natural reaction in such a scenario.

The treatment of genophobia has a fair prognosis. If an adverse sexual experience is involved, it is treated as a product of trauma. In cases where no adverse experience is involved, we work with systematic desensitisation and cognitive behavior therapy as a treatment plan. Considering the cultural inconsideration surrounding sex education, the patient is also educated about their own anatomy in relation to this. Therapies such as Sensate-focus are also used with couples to improve and overcome the situation together.

Shame and shyness are so inclusive in our culture that they breed a care-avoiding attitude in our women regarding their most intimate issues. We shouldn’t be shaming women about these issues and instead encourage them to seek help.

(*Names have been changed to protect identities and doctor-patient confidentiality.)

https://blogs.tribune.com.pk/story/84621/therapistdiaries-understanding-genophobia-the-fear-of-physical-intimacy/

Am I immoral because I’m attracted to my husband?

Am I immoral because I’m attracted to my husband?

By Shahid Wafa Published: May 15, 2016

During a conversation with a female friend, she let me in on a strange secret. She said,

“Once, my husband doubted my morality,”

I remained silent, mostly out of curiosity. She continued and said,

“It happened when I tried to get intimate with him; not with a stranger but with him, my own husband.”

“What exactly do you mean?” I asked bewildered.

“He hadn’t come home from work and I was missing him. Aroused, I approached him, thinking he’d appreciate that. In return he gave me a stern look and said, what is wrong with you? Why are you behaving so immorally?”

This was expressed with a dejected and forlorn look on her face. Naturally, this would affect any wife.

Surprised by her story, I tried to convince her that Pakistani men were neither this judgmental nor as narrow-minded.

“No that’s not the case. A man may approach his wife whenever he wants, because he is the husband, but when his wife wants to exercise the same right, she is immediately labelled as immoral,” she replied angrily.

“Perhaps, your husband has some sort of psychological knot in his head.”

I responded, in an effort to try and figure out the reason behind his strange behaviour.

“If this sort of mentality is prevalent in all men, then it’s safe to say that the entire male population in our society has psychological issues – not just my husband.” she added.

I was honestly beginning to get a bit impatient and bothered by her generalised accusations. How was she finding it so easy to blame all men for her husband’s fault?

“What do you mean?” I asked out of politeness.

“Just so you should know Mr Shahid, newly wed brides are instructed by elder females in the family to show deliberate ‘self-control’ during intimacy, especially in the early days of marriage. Now isn’t that an example of unfair moral policing? The slightest expression of natural desire towards one’s own husband is enough to declare a woman as morally corrupt. Isn’t that completely absurd?

Women are also human beings and have feelings, just as men do. They also need comfort and pleasure like any other human, regardless of their gender. How can anyone associate this with one’s morality and character? It makes no sense.” She added.

After listening to her, I figured there may be some truth in what she told me. It really couldn’t have been based on imagination.

So, in order to evaluate her accusations and stereotypes, I asked an elderly man whether it should or is considered ‘incorrect’ for a wife to initiate intimacy with her husband.

“How can it be wrong? She has every right to. There really is no objectionable element in such behaviour, but during these 40 years of my marriage, my wife has never done this. Not even once.”

Concluded the elderly man with great pride.

That satisfaction on his face validated my colleague’s heartfelt allegations.

To further probe into this warped mind-set, I discussed the matter with one of my friends. He handed me an old book on morals, traditions and ethics and advised me to read the chapter “Azdwaaaji Zindagi kay Adaab” (Ethics of married life). I didn’t even know such a book existed!

What is so ‘filthy’ and ‘unnatural’ about reproductive sex, Pakistan?

What is so ‘filthy’ and ‘unnatural’ about reproductive sex, Pakistan?

By Dureen Anwer Published: September 9, 2016

A close friend of mine recently had an STI (sexually transmitted infection) scare. Despite being in excruciating pain, she was scared to ask her husband how she got the infection. After a few days of discomfort and suffering, she consulted a doctor who put her mind to rest by confirming that she had a yeast infection because of diabetes. But during this whole episode, I was surprised to find out how ignorant she was about sexual health.

First, she was adamant that she couldn’t get an STI from her husband because he was absolutely fine, which is irrelevant and factually incorrect because some STIs are asymptomatic – meaning the person who has the infection don’t show any symptoms. Second, after ruling out her husband, she suspected getting the infection from a toilet since it was shared between her and a relative. This wasn’t the first time I had heard an absurdly naive theory about how people get STIs in Pakistan. I remember the days when I was working for a trade association and was told by a colleague that people get HIV, STIs and even diabetes by using public toilets! Yes, someone said that and that someone wasn’t illiterate. That person was an accomplished professional and an independent woman.

Several years later, now that I am working for the healthcare sector in the UK, I observe how young people are educated about these potentially serious and deadly diseases. Let me clarify a few things particularly for the crowd that proudly claims: Pakistani kids do not have sex before marriage so they don’t need sex education.

What they teach here in the UK isn’t just about sex; they call it relationships and sex education for a reason. Secondly, young people in Pakistan do exhibit some risky behaviour before marriage – be it in a serious relationship or with a random stranger. I don’t think I need to elaborate on how young boys are often dared to experiment with transvestite street performers. Even if we were to believe that the Pakistani youth does not indulge in sex before marriage, they do get married and trust me the advice given by elders (for marital bliss and expression of physical desires when someone is getting married) is often not the best advice.

Boys are not told that some girls are born without a hymen and girls are not given the courage to say no to their husbands during intimacy when they are being disrespectful. Expressing your carnal needs is looked down upon if done by a woman and deemed natural if done at the most inappropriate hour by a man. I have known people who accidentally lost their virginity because no one told them when to stop physical advances by someone they weren’t in a serious relationship with. And the cherry on top is that we always assume that it’s only women who can be physically abused.

In Pakistan, we are embarrassed to talk about sex because we think of it as filthy and unnatural. But the truth is that the experience could contribute positively to one’s mental health if done respectfully and with the right person. The ‘no sex talk’ policy only results in ignorance which is often confused with innocence and purity. In today’s world, you don’t want your children to be ignorant about sex because people will (and they do) take advantage of that. They will hurt your children physically, mentally and emotionally.

Imagine a scenario where a spouse tells their better half that they don’t like certain things about their partner’s physical appearance. Surely we change, adapt and improve for the people we love but some things are beyond human control, such as a physical feature. Wouldn’t you all agree that such conversations could be detrimental to not only one’s confidence but to the relationship as well? So how can we stop marriages from falling apart without blaming women liberation and western influence? We must educate our youth about respecting their partners and it being okay to expect the same in return.

Also, protecting one’s health (including sexual health) is a basic human right. Why is it generally acceptable in Pakistan for men to have sexual encounters outside their marriage and bring several diseases home? Why aren’t they taught how to be safe and also protect their partners? Why can’t their wives be assertive about their own marital rights?

Case in point: The friend who was too scared to talk to her husband about her STI scare because she didn’t want to upset him.

I think we, as a nation, are pretentious and have double standards when it comes to intimacy. Why do we cringe while watching a condom advertisement on television but are perfectly okay to watch vulgar dances in movies? Why do we have these stigmas, fears, misconceptions and misinformation about sex and sexual health? Surely, our religion is practical and in no way oppressive or unreasonable.

Our double standards about sex and sexual health are evident when we look at the statistics. According to UNAIDS, 100,000 people were living with HIV in Pakistan during 2015. In 2014, an 11% increase was reported in mortality rates from HIV/AIDs in Pakistan and if you want to learn further about STIs/STDs then read this article published in Express Tribune.

I am a mother and I do plan to teach my children how to love themselves and their bodies. Anyone telling them that they are inadequate or ugly doesn’t deserve to be a part of their lives. I will teach my children their rights about fertility, safety and pleasure. I will tell them that they have to prioritise their own health and well-being in all circumstances that no relationship is worth compromising your own mental or physical health. I will give them the confidence to say no and to be okay with their feelings.

But for those mothers who are not in a position to do all of this, why can’t a trained professional deliver lectures to youth in colleges and universities? If it is so shameful, perhaps have separate lessons for different genders and sexual orientations. What is so taboo about healthy relationships and physical health? Would you rather have your child learn about sex at the right time by the right person or would you let them go out and discover things on their own (which might result in life-altering damages)?

https://blogs.tribune.com.pk/story/39986/what-is-so-filthy-and-unnatural-about-reproductive-sex-pakistan/

Gay ‘Chemsex’ Linked To Rise in HIV Cases in Europe

Gay ‘Chemsex’ Linked To Rise in HIV Cases in Europe

Chemsex parties, when people get high and have sex for days with a number of partners is gaining popularity in Europe, which has led to a rapid spread of HIV.

During chemsex, people use drugs such as crystal meth to enhance their arousal and pleasure, NBC News reported. Rusi Jaspal, a professor of psychology and sexual health at De Montfort University in the Britain who studies the spread of HIV and the chemsex scene, says the mix of drugs and sex increases the spread of viruses in groups subject to HIV, like the gay community.

“People are not scared anymore of HIV,” Ignacio Labayen de Inza, a chemsex expert who works at U.K. clinics said, according to NBC News. “Many people I see say they think ‘it’s only a matter of time anyway, so I might as well have some fun.'”

In a U.K. study, 30 percent of HIV positive men surveyed said they had participated in chemsex in the past year.

What Can Brain Scans Tell Us About Sex?

What Can Brain Scans Tell Us About Sex?

Men have a far greater appetite for sex and are more attracted to pornography than women are. This is the timeworn stereotype that science has long reinforced. Alfred Kinsey, America’s first prominent sexologist, published in the late 1940s and early 1950s his survey results confirming that men are aroused more easily and often by sexual imagery than women. It made sense, evolutionary psychologists theorized, that women’s erotic pleasure might be tempered by the potential burdens of pregnancy, birth and child rearing — that they would require a deeper emotional connection with a partner to feel turned on than men, whose primal urge is simply procreation. Modern statistics showing that men are still the dominant consumers of online porn seem to support this thinking, as does the fact that men are more prone to hypersexuality, whereas a lack of desire and anorgasmia are more prevalent in women. So it was somewhat surprising when a paper in the prestigious journal P.N.A.S. reported in July that what happens in the brains of female study subjects when they look at sexual imagery is pretty much the same as what happens in the brains of their male counterparts.