Category Archives: Reproductive Health

Lowering Stress Improves Fertility Treatment

Lowering Stress Improves Fertility Treatment

2011-05-11

Women undergoing certain infertility treatments are more likely to become pregnant if they take part in a simultaneous stress reduction program, new research shows.

The finding, published in the journal Fertility and Sterility, raises new and controversial questions about the role that stress may play in infertility.

The issue is a delicate one because historically, doctors often laid the blame for a couple’s inability to conceive on psychological and emotional issues in one or both partners. But research shows that most infertility is the result of physical problems in a man’s or woman’s reproductive system, and psychological factors are rarely the primary cause.

“It’s an extremely sensitive topic for couples,’’ said Alice D. Domar, a psychologist at Beth Israel Deaconess Medical Center in Boston and director of mind-body services at Boston IVF, a large fertility center. “The most common, unwelcome piece of advice to couples is ‘just relax and you’ll get pregnant.’ ”

Even so, a diagnosis of infertility can cause considerable stress and sadness, and patients often report high levels of depression and anxiety. Some studies have compared the stress of infertility to that experienced by patients with cancer or heart disease.

To assess the effects of high levels of stress, researchers are studying whether stress may make the body a less hospitable place for a pregnancy and somehow interfere with the success of fertility treatments. Many large infertility programs offer individual and couples counseling to help men and women cope with the diagnosis and treatment, but it’s not known if any particular type or duration of treatment may affect success rates.

To find out, Dr. Domar and colleagues recruited 100 Boston women under 40 who were taking part in in vitro fertilization, or I.V.F., in which embryos formed in test tubes are implanted in a woman’s body to help her become pregnant.

The women were randomized to a control group that received only the fertility treatment or a group that received fertility treatment as well as a 10-week stress management program that focused on cognitive behavioral therapy, relaxation training and social support.

Researchers tracked the groups through two I.V.F. cycles. In the first cycle, there were no differences in conception rates between the groups. Dr. Domar said that only about half of the women in the mind-body treatment group had begun the program, and those who had started had completed only a few sessions.

In the second cycle, most of the patients had attended at least five mind-body sessions. At that point, 52 percent of the women participating in the stress reduction program had become pregnant, compared with 20 percent in the control group.

“It’s not that it’s all in your mind,’’ Dr. Domar said. “If you’re really stressed out and depressed, the body seems to sense that’s not a good time to get pregnant. There’s something about practicing relaxation techniques or being with other women who understand what you’re going through, probably a combination of everything, that makes a difference. It isn’t just about relaxing.”

The mind-body program includes an exercise called “cognitive restructuring,” in which women are asked to share recurring negative thoughts. Common thoughts include “I’m never going to be happy unless I have a baby,’’ or “It’s my fault for waiting too long.”

Through a series of exercises, the patients are taught to replace the negative feeling with a more positive but still realistic thought — for example, “I’m doing everything I can to have a healthy baby.’’

“For a lot of patients, cognitive restructuring is a huge breakthrough,’’ said Dr. Domar. “Helping them tap into the hope they have is a really powerful thing, and you wouldn’t do an I.V.F. cycle unless part of you believed it would work.’’

Religious women use contraception regularly……

Religious women use contraception regularly……

2011-04-14

Most sexually active women use contraception, regardless of their religious beliefs, says a report from the Guttmacher Institute, an organization working to advance reproductive and sexual health  in the U.S. and worldwide.

“Regardless of religious affiliation, the majority of women use highly effective contraception methods, so any efforts to restrict access to these methods is going to impact these populations,” said Rachel K. Jones, the lead author.

The report was based on a U.S. government survey that represented the nation. The data came from 2006-2008 interviews of over 7,000 women aged 15-44.

It found that 69% of sexually active women from any denomination were using highly effective birth control methods including sterilization, the pill or other hormonal method, or an intrauterine device (IUD). In addition, almost all have reported contraceptive use at some point, a figure that is similar among Catholic women.

Another key finding was that 68% of Catholics use one of the highly effective methods, but only 2% rely on natural family planning. That number is comparable to 73% of Mainline Protestants and 74% of Evangelicals.

“A lot of times, religion is either not associated with contraception at all, or, in the case of the Catholic church, being against contraception.” Jones added. “In the real world, women who have religious beliefs and who attend church also use contraception.”

In addition, male or female sterilization was most common in the Evangelical church; more than four in 10 women of this denomination use the method.

And marital status did not change things.

“Across religious denominations, married women are using highly effective contraceptive methods,” she said.

Said Cecile Richards, president of Planned Parenthood Federation of America, “These findings show yet again that birth control is a common practice — and a common need — for women of different faiths and backgrounds.

“As Congress considers yet another effort to bar Planned Parenthood from providing family planning services through federal health programs, it should listen to the message these findings convey.”

First period tied to girl's weight…..

First period tied to girl's weight…..

2011-03-18

Overweight or obese girls get their first period months earlier than their normal-weight peers, according to a Danish study.

It’s nothing new that girls are getting younger and younger when they have their first period, but experts worry that the current obesity epidemic could be fueling that trend.

Early-onset menstruation is linked to later health problems such as breast cancer, said Sarah Keim, a researcher at The Ohio State University College of Medicine in Columbus, who wasn’t involved in the new study.

Girls who get their period early in life are also more likely to have sex sooner than their peers, Keim added, which increases the risk of teen pregnancy and sexually transmitted diseases.

About 17 percent of American kids and teens are obese, according to the Centers for Disease Control and Prevention.

For the study, researchers used information on body mass index (BMI) — a measure of weight in relation to height — and age at first period from about 3,200 Danish girls born between 1984 and 1987.

The girls started their period just after they had turned 13, on average, which is about half a year later than in the U.S. Keim said part of the reason for this difference may be that African-Americans tend to start their periods before white girls.

On average, a girl got her period about 25 days earlier for every point her BMI increased. For a female of about average height and weight, a one-point change in BMI is equivalent to about six pounds.

Overweight and obese girls, for example, got their period three to five months before normal-weight girls, said Anshu Shrestha, a graduate student at UCLA School of Public Health, who worked on the study.

There has been past research showing a link between BMI and when girls start menstruating. However, since this study was done more recently, it shows that the link is holding up in today’s generation, Keim said.

The researchers also found that a girl’s mother’s weight was related to when her daughter started menstruating, but less so than earlier work had hinted.

For every point her mother’s BMI when pregnant went up, the girl’s period came about a week earlier, according to the new study, which was published in the journal Fertility and Sterility.

Keim said the Danish findings reinforce the importance of keeping a healthy weight.

“It’s important for your entire life, starting from very early on,” she told Reuters Health. “And it can even affect your children’s health.”

SOURCE: bit.ly/hcyCJQ Fertility and Sterility, online March 10, 2011.