All posts by SRH Matters

Research finds that older people’s sexual problems are being dismissed

Research finds that older people’s sexual problems are being dismissed

2016-12-07

Research by The University of Manchester’s MICRA (Manchester Institute for Collaborative Research on Ageing) and Manchester Metropolitan University highlighted the obstacles some older couples face in maintaining fulfilling sexual lives, and how they adapt to these barriers.

older-people

The study analysed written comments from over a thousand adults aged 50 to 90 who responded to the English Longitudinal Study of Ageing Sexual Health and Relationships questionnaire. Respondents of both sexes emphasised their anxiety at not being taken seriously by health practitioners as they sought to overcome issues affecting their , such as a drop in sexual desire or physical difficulties. One man in his eighties reported being refused Viagra for erectile dysfunction on the grounds of cost.

Participants in the study, published in Ageing and Society, cited other elements influencing sexual activity, including health conditions and physical impairment, the evolving status of sex in relationships and mental wellbeing. It was also found that men were more likely to talk about the impact of on sexual activities, but women were more likely to talk about health-related sexual difficulties in the context of a relationship.

The study recommends that health care practice should positively engage with issues of sexual function and sexual activity to improve the health and wellbeing of , particularly in the context of long-term health problems.

“This research further improves our understanding of love and intimacy in later life”, said study co-author David Lee, Research Fellow from The University of Manchester. “It builds upon empirical findings published in our earlier paper (Sexual health and wellbeing among older men and women in England; Archives of Sexual Behaviour) which described a detailed picture of the sex lives of older men and women. However, this new research uses narrative data to better understand how changing age, health and relationships interrelate to impact sexual health and satisfaction.”

“Appreciating individual and personal perspectives around sexuality and sexual is of paramount importance if we are to improve services for older people.”

The contraception question: study shows how much men really know about female contraception

The contraception question: study shows how much men really know about female contraception

2016-12-05

Show a man a female condom or an intrauterine device (IUD) and there’s a fairly good chance he’ll be stumped.

implant

An IUD looks more like a wind-up toy than a device that effectively prevents pregnancy 99 per cent of the time, and a vaginal ring is reminiscent of an entirely separate sexual act best not mentioned in polite company.

But men are more enlightened on the subject of contraception than conventionally thought, Sydney researchers suggest.

There are, however, still big knowledge gaps when it comes to long acting reversible contraception (LARC), the most reliable and effective methods available to prevent pregnancy.

More than 80 per cent of men had heard of each available method of contraception, a survey of 2438 heterosexual men on the dating site RSVP found.

“There was really good awareness and also use of contraception among these men,” lead researcher Dr Mary Stewart at Family Planning NSW said.

But some of the more esoteric methods of female contraception still raised eyebrows, according to the research presented at the Australasian Sexual Health Conference in November.

Too many men still did not know enough about LARCs, including the implant, the injection and IUDs, Dr Stewart said.

One in 10 had never heard of an IUD, some 18 per cent had never come across a contraceptive injection, 14 per cent had not heard of an implant and 19 per cent had never heard of a vaginal ring.

One of the aims of the research was to understand why so few Australian women used long acting reversible contraception (LARC).

Roughly 4 to 8 per cent of Australian women report using LARC, compared with 10-32 per cent in Europe and 10 per cent in the US, previous research showed.

“There is just so little data on this … but we know men’s attitudes influence what method their partner chooses so it’s important men have got good knowledge around what’s available ,” Dr Stewart said.

Encouragingly, the study found that general perception that contraception is women’s business appeared to be crumbling, as men voice their desire to share the decision-making role when it comes to the kind of contraception used to prevent pregnancy.

Most men surveyed did not believe contraception was the woman’s job, with more than 90 per cent of men believing both the man and woman should decide which contraceptive method to use.

When it came to casual partners, roughly one in four believed it was a mutual decision, while just over half thought the same was true for a one-night stand.

“They showed they really did want to be involved in the discussion around the type of contraception used,” Dr Stewart said.

But misconceptions around the harms of some forms of contraception meant their decisions may not be based on accurate information.

Almost one in three believed emergency contraception – the morning after pill – might be harmful for women, which was indicative of a general misunderstanding among the public about how the pill actually works.

“People get a bit confused about what the emergency contraception pill does,” Dr Stewart,

Many people in the community think it functions in a similar way to an abortion pill, terminating a fetus.

“Men can access [the emergency contraception pill], but if they think it’s harmful it will affect their decision to go to the pharmacy and buy it for their partners,” Dr Stewart said.

Some 30 per cent of the men surveyed believed the contraceptive pill could be harmful. Some 20 per cent believed the injection could cause harm.

“There’s quite a lack of knowledge around the harms of most of the female methods, but a lot of confidence around male methods,” Dr Stewart said.

More than half of the men surveyed said male condoms reduced their interest in sex and more than three in four said they reduced their sexual pleasure.

The withdrawal method was a turn off for many, reducing interest in sex among 40 per cent and dudding pleasure among 57 per cent.

One in four said the morning after pill would make them less keen for sex and, among those who had used a female condom, the same proportion said it reduced their sexual pleasure.

“Many women talk about the effect of the pill on their libido, but it’s likely many men aren’t aware of this,” Dr Stewart said.

LARC contraception: How it works

Contraceptive implant – a small, flexible rod inserted under the skin of the inner upper arm that slowly releases a progestogen hormone to prevent ovulation for up to three years. (99.9 per cent effective).

Copper IUD – a small, plastic T-shaped device with copper wire wrapped around its stem. The IUD is placed inside the uterus by a doctor. Two types of copper IUDs are available in Australia; one lasts up to five years, the other lasts up to 10 years. (99 per cent effective).

Hormone-releasing IUD – The same T-shaped device releases the hormone levonorgestrel, which makes the mucus in the cervix thicker so that sperm cannot get into the uterus. It also affects the ability of the sperm and egg to move through the uterus and fallopian tubes, which reduces the chance of an egg being fertilised. (99 per cent effective).

Contraceptive Injection – DMPA, or Depot Medroxyprogesterone Acetate, is similar to the hormone progesterone, produced in the body by the ovaries. It stops the ovaries from releasing eggs, preventing ovulation. (94-99 per cent effective).

China’s lack of sex education is putting millions of young people at risk

China’s lack of sex education is putting millions of young people at risk

2016-12-02

By James Griffiths, Nanlin Fang and Serenitie Wang, CNN

When Xiao Niao was in high school, her teacher gathered all the girls in her class and told them if they were raped they should take the morning after pill.

That was the limit of her formal sex education. For millions of young Chinese people, it’s more than they ever got.
As China marks World AIDS Day Thursday, the effects of that missing knowledge is more evident than ever, with growing numbers of HIV infections and staggeringly high abortion rates.

No protection

In 2015, there were 115,000 new HIV infections in China, according to China’s National Center for STD/AIDS Prevention and Control. Of those, 17,000, or 14.7%, were in the 15-24 age group.
While the overall figure is fairly low compared to China’s massive population, the year-on-year growth rate among young people is around 35%. As of September 2016, there have already been 13,000 new HIV infections within the 15-24 age group.
Some universities have even installed vending machines selling HIV home testing kits to students.
“Machines alone can’t solve the problem unless there’s follow-up education to help students,” said Xiong Binqi, vice president of the Beijing-based 21st Century Education Research Center.
Xiong praised Chinese universities for making “huge progress in sex education,” but warned that “there’s a lot to do.”
“Sex education faces great challenges in China,” said Jing Jun, a professor of sociology at Beijing’s Tsinghua University.
“At Tsinghua, students take sex education classes where they learn basic knowledge about sex safety, condom use, etc. As far as I know, this is the first time most of my students have ever taken such a class.”

Abortion as birth control

Some sex educators, frustrated at the lack of official action, are taking it on themselves to spread the message via apps and social media such as Buzz and Bloom and Yummy.
Launched last year, Buzz and Bloom (蜜丰兰花) provides sex education and health advice over messaging app WeChat.
Co-founder Stephany Zoo, 24, came up with the service after she visited an abortion clinic in Shanghai with a friend and discovered how unprepared for the procedure several of the young women in the waiting room were.
“So many of the girls were going in for abortions without having any idea what was going to happen,” she said.
For many young women, abortion is their primary form of birth control.
According to official statistics, more than 13 million abortions are performed in China every year, a figure experts say is a vast underestimation, as it does not include non-surgical abortions or those carried out in unlicensed clinics.
“Many women have abortions because they lack basic sex education, especially contraceptive education,” Yummy founder Zhao Jing said.
“They think having an abortion is like taking a nap, which is how it is described in adverts.”

Sex talk

Zoo and Zhao’s start-ups, along with a handful of other groups, are working to create spaces online and off where young Chinese people can discuss all things sex — something that can be an uphill struggle.
“Even talking about things like periods they would be immediately uncomfortable,” Zoo said. “There’s still this culture of shaming when it comes to sexual health and bodies.”
With nowhere else to turn, Zhao, 33, said young people often look for information and advice in the wrong places.
“Men learn from Japanese pornography. Women learn from having one night stands,” she said. “The attitude is like ‘ok, just try it,’ without contraception.”
Even some women who know better can be “too shy” to tell their partners to wear condoms, she said. “China still has the stereotype where men are the conqueror and women are submissive in sex.”
This can lead to pointless risks, Zoo said. “I had a girl tell us once that her boyfriend said if she held her breath during sex she couldn’t get pregnant.”

Limited action

While concerns over rising HIV infection rates have led to some official action, Zhao said that too often government interest spikes around high profile events like World AIDS Day on December 1, and doesn’t translate into long-term change.
Wu Zunyou, director of the National Center for AIDS/STD Control and Prevention, said that while HIV infection rates among college students have risen in recent years, it is still “not that high.”
“Many teenagers and students have not fully understood the gravity of AIDS, and take it for granted that it is irrelevant to them,” he said.
Tsinghua professor Jing said that young gay men are particularly at risk, as they face a double stigma.
“No effective measures have been taken by the Chinese government to curb the high HIV/AIDS contraction rates among homosexuals, despite being effective at tackling infection rates among prostitutes, blood-sellers and drug users,” he said.
This because the government often takes a hands off approach to LGBT organizations, even those engaged in public health initiatives, Jing said, leaving them without much-needed funding or support.
Zhao said educators are expanding from targeting young people to also working with parents to help them talk to their kids about sex and break the cycle of sex-ed silence.
Now 30, Xiao Niao has attempted to bridge the gap within her own family, with limited success. “I spoke to my brother about how he needs to wear condoms,” she said. “He immediately left the room.”
In Shanghai, Buzz and Bloom has begun holding offline events, combining the sharing of funny sex stories with open, no-holds-barred discussions of sexuality and sexual health.
“It’s about making sex fun and accessible and not something that’s being held on a pedestal,” Zoo said.
“If you think when you have sex your world is going to explode and change, obviously you’re never going to have great sex.”

Sex education: Push to expand classes to curb STDs

Sex education: Push to expand classes to curb STDs

Lauren Martyn-Jones, The Courier-Mail December 1, 2016 7:00pm

SEX education in schools could be expanded under a new five-year plan launched by the State Government.

The landmark blueprint, designed to curb the spread of sexually transmitted diseases, stresses the importance of improving the education and support provided to young people.

“School-based education programs for children and young people are a critical starting point for promoting positive sexual health outcomes, minimising harm and reducing stigma and discrimination,” says the strategy, released yesterday by Health Minister Cameron Dick.

A two-week survey by The Courier-Mail found an overwhelming 84 per cent of parents believed all Queensland state schools should be required to offer sex education.

In southern states, all schools provide sex education classes and parents who are opposed to the lessons have the option of excluding their child, but in Queensland, the decision about whether a school offers sex education is up to the principal.

Education Minister Kate Jones announced a parliamentary inquiry would examine the adequacy of sex education in Queensland.

The Sexual Health Strategy released yesterday goes further, identifying education as a “priority action” for combating the spread of sexually transmitted illnesses.

The strategy proposes expanding the implementation of relationships and sexuality education under the national curriculum for students in Prep to Year 10, “to promote optimal sexual and reproductive health, minimise harm, reduce stigma and discrimination and highlight the importance of respectful relationships and violence prevention”.

The Australian Curriculum’s health and physical education syllabus includes a component specific to relationships and sexuality education.

Herbal Support for Sexual Health

Herbal Support for Sexual Health

2016-11-30

Sexual health is an essential part of the perpetuation of any species, plant or animal. The more complex the organism, the more variables enter into successful production of progeny. There are a number of herbs that can support healthy sexual function, many of which have been known to be effective for thousands of years, confirmed by modern research.

Men’s Sexual Health

Physiological sexual arousal in men involves the relaxation of the cavernous smooth muscle for penile erection. Penile erections are dependent upon the simultaneous inactivation of outflow from the sympathetic nerves and the stimulation of the parasympathetic nerves. It has been well researched that nitric oxide (NO) is a neurotransmitter of primary importance in controlling the relaxation of penile smooth muscle. This has attracted attention to NO-dependant mechanisms as a target to boost male performance. While several synthetic compounds have been developed for the same, hazardous side effects have halted their use.

Androgens—male sex hormones—are another primary factor responsible for male performance. Tetosterone, estrogen, progesterone, prolactin, oxytocin, cortisol, pheromones are the various hormones involved in sexual function. The quantities and proportions in which they are present has a direct influence on male sexual function.

Herbs have been used in all cultures around the world to improve vigour and vitality. Natural extracts are increasingly used in the modern world to support sexual function, many of which have been found to be both safe and effective in improving sexual health in men. Extracts such as ashwagandha, Mucuna pruriensTribulus terrestris and beetroot extract have been reported to play a significant role in men’s sexual health by improving endurance, regulating essential hormones, improving sperm count and other functions related to men’s sexual health.

Women’s Sexual Health

In women, hormones play a vital role in sexual health. Loss of estrogen and, specifically, of androgens deprives them of major biological fuel. Deficiencies in testosterone level in one’s body and vaginal dryness are the physical factors that could also pose as a matter of concern. The sexual response is also coordinated by neurotransmitters, with the most studied being monoamines (such as dopamine and serotonin), neuropeptides, neurohormones (oxytocin and vasopressin) and neurotrophins.

One needs to also remember that the physiology of female sexuality is highly discontinuous during her reproductive life events such as pregnancy, puerperium and menopause due to hormonal fluctuations.

Role of hormones: The decline in the amount of progesterone as well as estrogen hormones creates a hormonal disturbance which leads reduction of female libido. Changes in the female libido happen with the fluctuations in the amount of hormones since they regulate bodily functions along with mood.

Role of neurotransmitters: One of the most well studied neurotransmitters involved in sexual arousal is dopamine. Since dopamine prevents the destruction of testosterone, it becomes important to maintain ideal levels of the neurotransmitter.

Physical factors: Estrogen deficiency during menopause or otherwise is responsible for thinning the vaginal lining. When the strength of the vaginal wall decreases, sexual arousal decreases correspondingly.

Natural extracts play as much an essential role in female sexual health as they do in male sexual health. Well recognized natural products such as Asparagus racemosusLeptadenia reticulate, gallnut extract, tribulus, fenugreek and mucuna Extract help support female sexual health through any one of the mechanisms mentioned above.

As with so many health concerns people face, there are natural herbal extracts that can support healthy sexual function safely and effectively.

Shaheen Majeed, marketing director for Sabinsa Corp., knows Sabinsa from the ground up. When he was just 17 years old, Shaheen began in the warehouse of the science-based ingredients company his father founded in 1988.

Under-age-24-your-biggest-health-risks-may-surprise you

Under-age-24-your-biggest-health-risks-may-surprise you

2016-11-25

Young Woman Lying on Bed
Young Woman Lying on Bed

Everyone by now has heard the mantra of how important safe sex is. But a new study shows that it is actually more important than originally thought – that just one or two sexual encounters without a condom is becoming increasingly likely to spread a sexually transmitted disease, including Human Papilloma Virus (HPV), which can lead to cervical cancer, and Pelvic Inflammatory Disease (PID) which can lead to infertility and ectopic pregnancy. Of course, those are just some of the risks of unprotected sex. We’ve long been warned about the dangers of HIV and Hepatitis, Herpes, Genital Warts, Syphilis, Gonorrhea and unplanned pregnancy, which can lead to serious physical, emotional, financial, psychological and societal fallout. With all of these dangers so well known, it seems reasonable that people would be taking more preventive steps to stop these maladies, but in a new report from a Lancet Commission, these risks continue to be major plagues of those aged 10- to 24-years-old, according to World News. John Santelli, MD, MPH, and chair of the Heilbrunn Department of Population and Family Health at Columbia University’s Mailman School of Public Health, said that globally, much more needs to be done to ensure the wellness of young people and prevention of sex-related concerns.

“From a life-course perspective, adolescents stand at the crossroads of the major challenges to global health: HIV/AIDS, intention and unintentional injuries, sexual and reproductive health, and chronic disease. Investments in adolescent health have the potential to alter the future course of global health. Every year of education beyond age 12 is associated with fewer births for adolescent girls and fewer adolescent deaths for boys and girls.”

 

While developed countries typically see less morbidity and fatality than third-world nations, it is important to note that two-thirds of the world’s youth are growing up in countries without critical access to health care, sexual education, birth control, and disease prevention. This is felt on the global level through the intense need for international charities to address concerns in these countries, but it’s not nearly enough. That’s not to say that those young people in first-world countries aren’t severely affected by poor sexual decision-making and lack of accurate sex education – it remains one of the top two health concerns for young people in Europe and the United States as well.

Of interest, and perhaps of correlation, depression is the other major health risk to young people globally between the ages of ten and twenty-four. Depressed people often have difficulty making decisions, or they may be apathetic about their future and take more risks than those who are not depressed, studies have shown. Regardless of etiology, unsafe sex is the fastest growing risk, rising from 13th place in 1990 to 2nd place in 2013, depression is no longer something that can be universally ignored: it is responsible for the “largest amount of ill health” across the world in 2013. The report stated that more than one of ten people aged ten to twenty-four is depressed globally, meaning that many social indicators such as wealth or culture may play less of a role in depression that once believed. In the United States, suicide remains one of the most common causes of death for young people.

 

n fact, according to the National Catholic Register, children are now more likely to die from suicide than from motor vehicle accidents, according to the Centers for Disease Control and Prevention. Dr. Marsha Levy-Warren, a clinical psychologist who works with adolescents, says that social media is likely a causative factor, particularly for younger teenagers. Interestingly, even third-world countries have considerable access to the internet in various locales.

“It’s clear to me that the question of suicidal thoughts and behavior in this age group has certainly come up far more frequently in the last decade than it had in the previous decade. If something gets said that’s hurtful or humiliating, it’s not just the kid who said it who knows, it’s the entire school or class. In the past, if you made a misstep, it was a limited number of people who would know about it.”

 

Nepal Youths Make Sexual Health Services More Accessible

Nepal Youths Make Sexual Health Services More Accessible

KATHMANDU (IDN)21-year old Pabitra Bhattarai is a shy young woman with a soft voice and a ready smile. But, ask her about sexual health services and the shyness vanishes in an instant as she speaks passionately of how youths of her country must have rights to such services.

youth_srhr

“Our country runs on the shoulders of young people. So, we can’t risk having a country full of young people with HIV. We must have full access to sexual and reproductive health services (SRHR),” she says, suddenly sounding far more mature than her age.

Yet, rhetoric alone doesn’t define Bhattarai who is already counseling and making aware hundreds of youths – most of them high school students – in SRHR. “I have been to over 20 schools in Bhaktapur, Kirtipur and Lalitpur,” she says.

Youths for youths

On a late October morning, IDN catches up with Bhattarai and two other youths as they set out for a school to a government-run high school. The youths, trained and supported by Marie Stopes International (MSI) – a global organization working on SRHR – are part of a 10-member group called ‘Rocket and Space’ that aims to educate in and give access to SRHR to every youth of their city and region.

The youths try to flag down a taxi in Putali Sadak – a busy marketplace of Kathmandu. But soon they learn that there is a taxi strike in the city and the only vehicle available to them is a newspaper delivery van with no seats. This however fails to dampen their spirits as they readily sit on the floor of the van and start, ready for an hour-long drive to a government-run high school in Baudha neighborhood.

They have been invited by the principal of the school, Bhattarai reveals, to speak with the students in 11th and 12th grade about sexual health and hygiene. “They think we can do it better (than them),” she says with a tinge of pride in her voice.

“No taboo” education

An hour later, the three youths tumble out of the van and enter a fortress-like building of the government-run school. Sitting in two semi-dark rooms of the 3 stories building are about a hundred adolescent boys and girls. While her male colleagu Suraj meets the boys, Bhattarai and her female colleague Deepali Pradhan head for the girls room.

The school authorities have specially requested the volunteers to tell the girl students about menstrual hygiene, Pradhan informs. So, for next 45 minutes, the young women explain to their audience the process of menstruation: they start a conversation by asking the students what changes when they have their first periods.

The students typically look at each other and smile nervously. The youth workers encourage them to speak, saying, “Look, I am just like you, I am like your elder sister”. Slowly, a girl stands up and says “sprouting of breasts”. Bhattarai asks everyone to clap for student. With that, the ice begins to melt.

For the next 45 minutes, Bhattarai and Pradhan touch upon all aspects of menstruation: the expected physical changes, the cramps, the menstrual cycle and how to count it and the importance of maintaining hygiene during this cycle. “Their family members and their teachers feel embarrassed to talk about these things. And the girls also feel shy to ask. But when we talk, they listen. They think, we are their friends,” Pradhan says.

In the boys’ room, Suraj Khadka, the young Rocket and Space member, talks about adolescence, physical attraction to the opposite sex, masturbation, condoms and the importance of safe sex.

Batting for the Disabled

Dan Bahadur is 19 years old and physically challenged. Since May this year, he has been educating fellow youths with disability in his city on SRHR.

There are 3 million people with disability in Nepal today, says Bahadur, and nearly half of them young. Not long ago, they were socially ostracized, he says: “People looked down upon the disabled. They were seen as people who brought bad luck to others.” Today, however, there are special facilities for people with disability, including quota in educational institutions and government jobs.

Yet, when it comes to sexual health, the disabled people, especially youths are normally forgotten. Bahadur wants to change that, but so far, the goal has remained a big challenge. “People laugh at me when I talk of SRHR. Some think it is weird and even ask me, “do disabled people have normal sexual needs?”

There are, however, a lot of people who give him support. Many of them are from people with disability themselves, including players from the national Wheelchair Basketball Association – an institution promoting and campaigning for sportspersons with disability. Bahadur has met several players, made them aware of their SRHR rights, including contraception, abortion, counseling on sexual health and hygiene.

Nilima Raut, MSI’s Youth project manager explains, “The main slogan of the UN of Sustainable Development Goals itself is ‘Leaving No One Behind’ and in reaching out to disabled youths we are making an effort to achieve that.”

Talking Sex in a conservative society

Here are, however, challenges galore as Nepali society is largely conservative where premarital sex is a taboo. Vinuka Basnet, a 20-year old college student says that her parents were shocked when they came to know she was working as a sexual health worker. ‘They were embarrassed and afraid that now everyone would point at me and say “she talks of sex”. It took a long time for her to pursue her parents, she recalls.

Suraj Khadka says that since the school syllabus does not include sex education, students do not see his lessons as important enough. “They laugh and ask me questions that are irrelevant.” He, however, has a solution: “Let them laugh, but encourage them to ask what’s relevant to them.”

Others like Dan Bahadur often find communicating sexual health in their local language very challenging: “Take ‘nightfall’ for example. There are no synonyms for that in Nepali. Disabled youths who have spinal injury will have nightfall, but cannot feel it as they are paralyzed down the waste. It’s important for them, as well as for those who care for them to know this, so they can maintain cleanliness. But when I try to explain this, I am at loss of words,”

Youth-friendly tools

But, since success of the youth SRHR educators depends on their communication with their fellow youths, they have formulated innovative ways to overcome the communication barriers.

Vinuka Basnet shows off some of the tools that include coloured pictures of male and female anatomy and reproductive organs, posters, brightly colored T-shirts and bracelets with slogans such as “No condom, no sex” and “I am a rock star”.

They carry these tools with them at every meeting. While the posters and the pictures are used to educate the youths, the shorts and the bracelets are distributed among the attendees for positive and enthusiastic response.

Meeting the Unmet needs

Nepal legalized abortion in 2002 to achieve the MDG 5, the Millennium Development Goal 5 (to decrease maternal mortality by 134/10,000 by 2015). During the MDGs era (2000-2015), the country made significant progress and the mortality rate decreased from 581/10,1000 live births to 281/10,000 live births (National Demographic heath survey, 2011).

Yet, latest statistics show that Nepal (27.5%) still has a very high unmet need for contraception in the Asia region. In terms of unmet need indicator, at least 14% and 12% of married or in-union women of reproductive age, in Southern Asia and South-Eastern Asia want to delay or avoid a pregnancy and are not able to do. Also, almost half the population is unaware that abortion is legal in the country.

This is where the youth health volunteers are making a big contribution, taking SRHR to the most vulnerable and needy sections of the society: migrant workers, slum dwellers and young women whose husbands have gone abroad to work as migrant workers.

23-year old Kavita Chulagani is a young mother whose husband works in the Middle East as a driver. Kavita uses vaginal implants as a contraceptive, which she received for free at a clinic run by the Meryl Stopes clinic. It would have been very difficult for me to access this,” says the young mother who lives in a slum in the city outskirts, “but the youth workers directed me to this place. Now I am telling women of my neighborhood to come here too,” she says.

According to Raut, there has been over 100% increase in the demand for SRHR services since the youth project started. “There are still a lot of people to reach, but the increasing demand gives us hope,” she concludes. [IDN-InDepthNews – 24 November 2016]

Photo: Youths of Rocket and Space group in Kathmandu brainstorm on how to make their presentations on Sexual and Reproductive Rights more effective. Credit: Stella Paul | IDN-INPS

I’m Married…Do I Still Need to Get an HIV Test?

I’m Married…Do I Still Need to Get an HIV Test?

2016-11-15

hiv-and-marriage’m willing to bet most married people don’t use condoms. As a woman I encountered while tabling at a health fair the other day might put it, “Isn’t that the whole point Marriage is about trust. Unplanned pregnancies and getting HIV shouldn’t be an issue once you’re married.” And maybe she has a point. So why can’t I help but cringe during my work day as a sexual health hotline specialist every time a caller tells me, “I’m married so I haven’t been tested in years.”?

 

Maybe it’s because as a married woman who has worked in the sexual and reproductive health field for almost 8 years I know that a wedding ring isn’t nearly as effective at protecting you against HIV/STIs as a condom, but before I climb onto my sex educator soapbox, I think it’s important to mention that I don’t use condoms with my husband either. However, I think what bothers me when women dismiss regular testing as a part of their sexual healthcare is the implication that getting tested must mean you don’t trust your partner or that someone has to be cheating.

Most days when I talk to women about missed periods, yeast infections and even fertility awareness as they ask for help pinpointing their ovulation so they can discover who the father of their child is (the hardest calls are the ones where I honestly can’t confirm between the two men because the sexual encounters were too close together) I’m just happy to get a woman to see a gynecologist. With more and more people being unable to afford insurance and access routine healthcare, it’s not out of the ordinary for women to tell me that the only time they see and OB/GYN is when they’re pregnant. What bothers me most about the idea that HIV/STI testing is unnecessary in a committed relationship is the idea that those things are the only reason to see a medical professional.

I still get tested regularly, and it’s not because I don’t trust my husband, it’s more so because while I’m getting my annual exam to make sure I’m free from fibroids, ovarian cysts and bacterial vaginosis, I figure why the hell not? With 14 million new HPV infections occurring each year, there’s more to maintaining your sexual health than making sure your boyfriend hasn’t “burnt” you. So please, save the “I’m married. STIs don’t happen to me” excuse for someone who thinks that moral superiority actually means anything to cervical cancer. STIs don’t just happen to promiscuous commitment-phobes, they happen to women who have been asymptomatic for years who although may be faithful to their current partner, haven’t had a pap smear in years so they don’t know they’re infected with HPV. They happen to women who don’t realize the “change in their bodily odor” is not due to age but a persistent case of bacterial vaginosis that the never bothered to get diagnosed all because they were too busy being a wife instead of a patient. And yes, they happen to women who thought that marriage was supposed to mean trust, but their husbands missed the message and have now infected them with HIV after years of infidelity.

Much like a pre-nup, if your partner has the best intentions for you and nothing to hide, an HIV/STI test shouldn’t make or break your marriage. Anyone that loves you should want you to take whatever steps you think are necessary to protect yourself without being offended. But most importantly, married or not, your love for your partner should never take priority over your respect for yourself. This is coming from a woman who STILL hasn’t managed to schedule a wellness visit for herself despite making sure hubby got his cholesterol check and my toddler got her flu shot. I get it, as a wife and mother it becomes all too easy to put yourself last and convince yourself that it’s OK because you’re “living the dream”. But don’t get it twisted: Sexual health isn’t something that ceases because homeboy decided to make an “honest woman out of you” and you shouldn’t use the comfort of marriage and kids to stop prioritizing your health as a woman.

Toya Sharee is a community health educator and parenting education coordinator who has a  passion for helping  young women build their self-esteem and make well-informed choices about their sexual health.  She also advocates for women’s reproductive rights and blogs about  everything from beauty to love and relationships. Follow her on Twitter @TheTrueTSharee or visit her blog, Bullets and Blessings.

Image via Shutterstock

US aid for women’s sexual health worldwide under threat

US aid for women’s sexual health worldwide under threat

Under Trump, campaigners say, $600m in aid could be ‘cut drastically’, costing maternal lives, as they predict return to anti-abortion stance on health funding

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Hundreds of millions of dollars in US aid that helps prevent child and maternal deaths and reduces unintended pregnancies worldwide could be at risk under a Donald Trump administration, campaigners and thinktanks have warned.

Citing “worrisome” indicators, such as Trump’s U-turn against abortion, his pledge to appoint pro-life justices to the Supreme Court and his choice of Mike Pence, an anti-abortion activist, as vice-presidential running mate, they fear a reversal in aid commitments that have seen gains in reproductive health and gender equality.

Suzanne Ehlers, president and CEO of PAI, a global advocacy group for reproductive health, said: “What we know from Trump as a candidate is that international development is not high on his agenda.”

As the president-elect looks inwards, Ehlers said she is most fearful of the loss of the US’s position as the world’s most generous bilateral donor supporting reproductive health rights – with current funding at $600m (£474m).

“We have a long history of funding, even before President Reagan,” said Ehlers. “Reagan wanted to bring it down to zero. In Trump, we have the kind of president who wouldn’t be afraid of that kind of budget request and Republicans in Congress who would support him in that. Every year Congress has to approve these levels, and that funding can be cut drastically.

“This is not just about opposition to birth control, but about young girls being forced into marriage, about maternal deaths and about child health.”

The $600m includes money to fight against child marriage and gender-based violence. It is unlikely that it would be lost immediately, but over a period of months.

Trump’s views on US foreign aid have been relatively vague; for instance, he said in June that the US should “stop sending aid to countries that hate us and use that money to rebuild our tunnels, roads, bridges and schools”. It is unclear whether, with support in Congress to maintain it, he would make cuts in the foreign aid budget overall. However, where the money would go and what it would fund could shift, to support US trade or the anti-abortion lobby.

If, as campaigners fear, Trump’s vice-president is given leeway on this issue, he could “go for broke”, putting in place stringent anti-reproductive health measures domestically and abroad.

Pence, who describes himself as an evangelical Catholic, made his name as one of the most anti-abortion members of Congress, and, as Indiana governor, signed every anti-abortion bill on his desk, in addition to an anti-LGBT bill his critics said would allow widescale discrimination. He has argued against condoms and for abstinence as the only way to stay safe from premature pregnancy and STDs.

Serra Sippel, President of the Centre for Health and Gender Equality (Change), which aims to ensure US international policies promote reproductive and sexual health globally, is deeply worried a potential policy shift under the Trump-Pence administration that could have implications far beyond reproductive heath.

“We know that, while Mr Trump has not so much of a track record on this, his vice-president, Mike Pence, is on record as being against abortion, of supporting abstinence and of putting ideology over evidence and science and that’s very scary,” said Sippel.

“We can expect to see US aid [funds] supporting religious groups that promote abstinence and that have an anti-LGBT agenda. That’s frightening, in the context of places like Uganda, which passed an anti-LGBT law. It’s very dangerous for the US to support groups that fuel the fire of anti-LGBT rights – there are lives at risk in those countries.

“We saw this happen during the Bush administration. Because of Mr Pence’s record, we are all worried.”

Sippel also expects what is known as the “global gag rule”, a US health policy that has a chilling effect on reproductive rights, to be re-invoked and to see a withdrawal of US funding – some $32m – from the United Nations Population Fund, as it did under Bush and other anti-family planning administrations.

The policy denies foreign organisations US family planning funding if they provide abortion information, referrals or services, or if they engage in any abortion rights advocacy with their own funds. Projects on the ground are faced with a stark choice – to refuse US funding or to take the funding and to end abortion advice. First introduced by the Reagan administration, it was repealed by President Clinton, reinstated by George Bush and repealed again by President Obama.

“We expect the global gag rule to come back under a Trump president,” said Sippel. “That could happen as early as January. Our colleagues are fearful and worried about what this means for women and girls.”

The loss of US funding to the UNFPA, if it happens, Sippel said, would also represent a loss of US leadership.

“Having the US government support the UNFPA is a message to the rest of the world that reproductive rights for women and girls matter,” she said.

Analysis by the Guttmacher Institute (GI) found that last year’s US aid budget for family planning gave 27 million women and couples access to contraceptives, prevented more than 2 million unsafe abortions, 6 million unintended pregnancies and helped prevent 11,000 maternal deaths worldwide.

Sneha Barot, a senior policy manager at the GI, said when Congress or the administration has been dominated by social conservatives, they have slashed funds for reproductive health and family planning.

“There is a real fear of this funding being cut,” she said. “Women are the ones who are hurt by these sorts of policies.”

But, among some quarters, there is hope that Trump, who has in the past expressed a pro-choice stance on abortion, may have a change of heart once he is in the White House.

Katja Iversen, president of Women Deliver, a global advocacy group for women and girl’s rights, said: “We hope when Donald Trump goes into the White House he will see things differently than he has in the last while. He will be pressured from within to scale back progress on women’s rights in the US and worldwide but … he has had strong support for family planning and abortion before.”

4 reasons men who don’t watch porn are better lovers

4 reasons men who don’t watch porn are better lovers

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Watching porn isn’t that harmful unless it’s not done in moderation. Most of us have watched porn at an early age and continued to do so for years. I wonder, often, why would one need to watch porn if you can enjoy actual sex? Do you need to rely on those videos to get you aroused when you have a partner to fulfill those desires? I’m not sure. But then, there are people who are porn addicts and don’t get in the mood without watching a clip or two of erotica.

Watching erotic and kinky is great for experimentation but there’s nothing more pleasing than a nice lovemaking session. Porn is for instant pleasure. There’s no emotion behind it. A few men and women I spoke to said that porn addiction can affect  sex life in  too many ways. In fact, a few men have agreed that watching no porn makes them better lovers. Here’s why:

Porn creates unrealistic expectations about your partner: Porn is scripted. The girl is all dolled up to look glamorous and hot. She’s undergone several surgeries and makeup. Real women have flaws. They may be groomed but can’t dress up and look kinky all the time. A lot of women complained of being body shamed in bed by their partners who watched too much porn. “If your partner doesn’t resemble the porn star, getting aroused gets a little difficult especially if you have watched too much porn since many years. It obviously kills the drive and affects performance in bed,” says Manish from Kolkata. Here’s how watching porn can distort your perception of reality.

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